I can not say enough about how much I have enjoyed my journey to better health through the help of Jamie and his wonderful staff at PFS. A friend of mine had just completed a 12 week transformation program with PFS, and based on her amazing results, I chose to sign up for the 12 week program as well. I have finished round one, and although it wasn’t easy, I look forward to starting my second 12 weeks. I had previously trained with a trainer on a weekly basis but my experience with PFS was much more than just meeting up weekly and going home. The staff at PFS go above and beyond, are always available to answer my questions, they held me accountable as well as giving me encouragement when all I could think about were donuts and cupcakes! It’s not just a diet, it’s a lifestyle change! I can’t thank them enough for all they do!